volume 1: anything but complain e-Book

Anything But Complain Vol. 1 is your ultimate guide to transforming your life through fitness and mindset. Written by certified trainer, bodyguard and entrepreneur Shawn P, this e-book delivers personalized strategies to help you build strength, balance, and confidence, all while unlocking the mental discipline you need. Whether you're a busy parent, an aspiring athlete, or someone starting fresh, this e-book equips you with meal guidance, motivation and health facts are ready to break free and shift to the mindset that will make lasting change possible. No excuses, no shortcuts—just results. This is the blueprint for anyone ready to stop complaining and start doing.